Jo Grigg Therapy (MNCPS Accred) & Clinical Spv

Jo Grigg Therapy (MNCPS Accred) & Clinical Spv

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07385-870470
therapy@jogrigg.com

07385-870470 therapy@jogrigg.com 07385-870470 therapy@jogrigg.com 07385-870470 therapy@jogrigg.com

My Experience & Background


With over 14 years of experience in a range of settings supporting peoples’ mental health, it has equipped me to provide effective support for a wide range of issues, allowing me to develop an understanding of the challenges people face.

My experience includes:


  • Private Practice: Jo Grigg Therapy – supporting individuals on a personal journey of healing and growth.
  • BUPA: Recognised therapist providing mental health support.
  • The Salvation Army & Cruse Bereavement: Offering support for people dealing with loss and crisis, bereavement and grief.
  • Emergency Responders (Fire, Police, Ambulance): Supporting those facing trauma in high-stress professions.
  • Trauma-Aware Therapist   Certified in REWIND Therapy, which specialises in helping people manage and recover from PTSD and trauma-related symptoms.
  • Qualified Clinical Supervisor: (Including Online and Telephone Work) Offering support and guidance to therapists and students, supporting them to develop professionally.




Qualifications & Ongoing Development


  • Professional Diploma in Psychotherapeutic Counselling (Level 5 Accredited)
  • Qualified Clinical Supervisor: (Including Online and Telephone Work) Offering support and guidance to therapists and students, supporting them to develop professionally.
  • Trauma-Aware Therapist: Specialising in helping individuals heal from past trauma.
  • REWIND Therapy: A highly effective approach for treating PTSD and trauma.
  • CYPT – Children & Young People Therapist (Accredited Register): Using creative therapies to support children and young people (ages 8+). In a safe and supportive environment. 
  • ACTO Qualified in Online & Telephone Therapy
  • Bereavement Counsellor & Group Facilitator (trained by Cruse Bereavement)
  • DBS Certified: Accredited and checked for working with vulnerable individuals.

I am committed to lifelong learning and ensure that my practice stays current with the latest developments in mental health care.

 

Services Offered


  • Face-to-Face Therapy: In my private practice in Hassocks, West Sussex, I offer a welcoming space for deep and transformative work.
  • Online Therapy: For convenience and accessibility, I offer virtual therapy sessions via Zoom.
  • Telephone Therapy: Providing a convenient and flexible option for those who may prefer or need this way of working for greater accessibility.
  • Clinical Supervision: Offering supervision for therapists and students to ensure they provide the best care for their clients.

Whether you’re struggling with anxiety, depression, trauma, or seeking personal growth, I am here to guide you through it at your own pace. Together, we can work towards a more balanced and fulfilling life.

Here for you.

If you're ready to take the first step, I invite you to reach out. We can work together to create a way forward. I’m here to support you every step of the way.

Contact Me

Jo Grigg Therapy

Based in Hassocks, West Sussex

07385-870470

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