Jo Grigg Therapy (Prof. Dyp. Psy. C)

Jo Grigg Therapy (Prof. Dyp. Psy. C)

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07385-870470
therapy@jogrigg.com

07385-870470 therapy@jogrigg.com 07385-870470 therapy@jogrigg.com 07385-870470 therapy@jogrigg.com

Therapy Can Help You With A Variety Of Issues;

Depression Stress & Anxiety


Depression, stress, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling we can work together to enable you to recover the motivation, perspective and joy that you once had.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after  traumatic events. 


 

Bereavement

I can guide you through the process of grief and healing as a bereavement therapist and trained group facilitator.


Other Issues


I can also work with Weight Loss, Self-Esteem, Life Changes and Distress and Relaxation – Sometimes we just need to talk.

If you concern is not listed above please contact me to see how I can help you.


Here for you.

Are you ready to get on the path to a healthier you? Get in touch today to get started!

Contact Me

Jo Grigg Therapy

Based in Hassocks, West Sussex

07385-870470

Copyright © 2022 Jo Grigg Therapy - All Rights Reserved.

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