{"version":"https://jsonfeed.org/version/1","title":"Jo Grigg Therapy","home_page_url":"https://jogrigg.com","description":"Jo Grigg Therapy","author":{"name":"Jo Grigg Therapy"},"items":[{"id":"https://jogrigg.com/f/understanding-therapy-a-guide-to-mental-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ec34ab7a-4dae-444c-a7ae-ba2b5c0bc99d/IMG_6103-7d08b0c-a773773.jpeg\"/><p>Why Mental Wellness Starts With the Right Conversation</p>","url":"https://jogrigg.com/f/understanding-therapy-a-guide-to-mental-wellness","title":"Understanding Therapy: A Guide to Mental Wellness","summary":"Why Mental Wellness Starts With the Right Conversation","date_modified":"2026-08-03T14:21:35Z"}]}